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I’ve always been a big fan of Sarah Wilson’s I Quit Sugar 8-Week Program which has been going for about seven years. I’ve watched this program grow from a small number of interested followers to what it is today – a hugely professional organisation, with an enormous number of participants. I’ve always thought of Sarah […]
Today I had a welcome day off, so I headed out early to tick off another walk, for the 150 Walks in Victoria Challenge. This time, I headed over to Heathcote, about 45 minutes from home, by car, to walk in the Dargile State Forest. The forest features mainly stringybark, box and iron bark trees […]
Taradale is a tiny community, about 45 mins drive from my house, on the old Calder Highway, between Bendigo and Melbourne. Being off the Freeway, I had never been there at all until today. Today’s walk around Taradale and it’s surrounding area, was one of the most enjoyable walks, so far from the 150 Walks […]
Recently I stumbled across Christie’s blog called So what? Now what? Îwhen participating in a Midlife Share the Love Link Party hosted by Sue, author of another of my favourite blogs, Sizzling Towards 60 and beyond. One of the great things about participating in a blog link party, is the opportunity to meet fellow bloggers, […]
Because Walk 5 in Malmsbury was very quick and easy, I then drove on to the next town of Kyneton to tick off another walk. This walk was about 5k out of Kyneton, in the Black Hill Nature Reserve. The walk was a combination of three marked walks – The Circuit Track, The Ridge Track […]
I’m a little bit behind where I intended to be by now,for my 150 Walks in Victoria Challenge. This is mainly due to the extreme hot weather we’ve been having here, in Central Victoria. I think it’s irresponsible to head out into the bush in temperatures over 41 degrees. But the extreme heatwave has now […]
The O’Keefe Challenge is a running and walking event that takes place on O’Keefe Rail Trail, from Friday 20th April to Sunday 22nd April. The O’Keefe Rail Trail is in Central Victoria, starting in Bendigo and finishing at Heathcote. Consider combing a lovely weekend away with a community and family fun run, marathon or […]
The message below, from WordPress, alerted me to this huge milestone, that I’d almost missed. Next Phase in Fitness and Life has turned 7 years old! Just writing that seems really strange to me. When I started this little blog, about my adventures in fitness, I had no idea that it would still be going […]
