Next Phase In Fitness & Life

Living a full life of fitness & fun in my senior years

  • 
  • 
  • 
  • 
  • 

Maxine’s Challenge

January 28, 2018 By wpadmin 22 Comments

Maxine’s Challenge

Just for a little extra motivation in the gym, I’ve joined Maxine’s Challenge.  Having previously participated, I know the benefits of their strength training programs, and look forward to another 12 weeks of Maxine’s.  This 12 week challenge has been around for five years now and I have watched it’s popularity and presence on social […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Walk 4/150 Maldon

January 20, 2018 By wpadmin Leave a Comment

Walk 4/150 Maldon

I’ve been to Maldon many times, and before setting out on this walk, felt that I knew the town well. But not at all, it seems. Firstly the route took me to Anzac Hill, followed by the ascent up Mt Alexander to the summit, using fairly rough four wheel drive tracks. After stopping to look […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

3/150 Mt. Alexander

January 15, 2018 By wpadmin Leave a Comment

3/150 Mt. Alexander

Mt. Alexander is almost in my backyard, so just a short drive to the start.  This walk is rated easy, with a peak of 746m. In the 19th century it was a huge gold rush area. There are also large, very old outcrops of granite rocks to walk around and over. The walk forms part […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Walk 2/150 Castlemaine

January 8, 2018 By wpadmin Leave a Comment

Walk 2/150 Castlemaine

Today I headed to Castlemaine for my second walk of the 150 Walks in Victoria Challenge. The walk went into the National Heritage Park of the Kalimna Gold Diggings, on to the Botanic Gardens and then followed a route along the creek and around town, including passing the Old Castlemaine Gaol. This was a really […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

150 Walks in Victoria List

January 7, 2018 By wpadmin Leave a Comment

In a previous post ,  I mentioned that my challenge for 2018 is to complete every walk in the book ‘150 Walks on Victoria’. Below is the list of walks that I will tick off and mark in bold as they are complete Long Forest Gellibrand Hill Werribee Gorge InglistonGranites Organ Pipes Conglomerate Gully Pyrite […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Walk No 1/150 #Heathcote

January 7, 2018 By wpadmin Leave a Comment

Walk No 1/150 #Heathcote

Today I did my first walk for the ‘150 Walks in 2018 Challenge’, that I set for myself. I had an early start at work but finished by lunchtime so set off to walk in the Heathcote Graytown National Park. This walk started almost in the centre of Heathcote, but in no time at all, […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

150 Walks in Victoria

January 5, 2018 By wpadmin Leave a Comment

150 Walks in Victoria

I’ve had this book on my bookshelf for a few years and have read it many times, thinking that I would love to try to complete all Goals have been in the forefront of my mind, since New Year’s Eve, as I’ve struggled to come up with a goal for 2018 that excites me. But […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

2018 Goal

January 3, 2018 By wpadmin 2 Comments

2018 Goal

I’ve decided that in 2018 I will do more of what makes me happy. It’s not that I haven’t been happy. I am actually very happy with my life . When I’m feeling less happy, or a bit sad, it’s usually nothing to do with my life, as it is at this moment. I tend […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print
« Previous Page
Next Page »

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 935 other subscribers

Categories

Archives

Kiva - loans that change lives
Australian Women Bloggers Directory by Blog Chicks

Tags

12wbt 150 Walks In Victoria April A-Z Challenge Axedale bendigo bushwalking Camino de Santiago Central Victoria challenge Coastrek Coastrek2017 CoastrekMelbourne cycling exercise Fernwood Fitness Fitness For Seniors fit over 60 fitover60 foxy goals gym Health healthy eating hiking history I quit Sugar Maxine's Challenge Melbourne's Best Bush Bay & City Walks Melbourne Coastrek 2017 Michelle Bridges Next Phase In Fitness nutrition O'Keefe Rail Trail photoaweek postaday running Spain strength training sugar free training Trekking Victoria walking weight training

Connect with me

  • 
  • 
  • 
  • 
  • 
  • Home
  • About Me
  • About Camino de Santiago

Copyright © 2018 Next Phase In Fitness · Contact

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.