I’ve become slightly addicted to listening to Podcasts on many different topics. But recently, I’ve come across one that I really do love called Crappy to Happy with Tiff Hall and Cass Dunn. The subject of this podcast is health and fitness and gives tips on how to become fitter, healthier both physically and mentally. […]
The The Bloody Long Walk is now done. Last Sunday at 6am my friend Tina and I set off from Yarra Bend Park, while hot air balloons rose above us. Our destination was beautiful St. Kilda Beach. As we set off, it was a perfect morning with the promise of a warm day ahead. The […]
Only three more sleeps until The Bloody Long Walk. I will be so happy when it’s over as I feel like I’ve been training for it forever. I started training for Melbourne Coastrek in December 2016. When that was over in May this year, I just continued on with the training until now. Today I […]
Spring is here at last and I’ve been loving watching the garden come to life after the long, cold winter that we’ve endured here in Central Victoria.
Just a few photos from training walks during the past week. The weather is on the improve, so it’s much nicer being out there now. Looking forward to summer.
I’ve been aware and concerned that it has been a while since I last posted here, but I was horrified to see that it’s been six weeks. Where did that six weeks go? I’ve still been exercising but also have been really busy with work…and with life. So, just decided to take a little time […]
Early bird registrations are now open for The Bloody Long Walk in Melbourne. I’m hoping to get a team together so let me know if you’d like to join in the fun. Fundraising isn’t compulsory for this event and teams can be any size. So the more the merrier. I haven’t done my registration but […]
I’ve started boxing again, and am loving it. I’d forgotten how great it makes me feel. As any regular reader would know, the past year as been rudely interrupted a few times by injury. The broken arm, almost a year ago now, brought regular boxing sessions to a halt. It’s only in the past few […]