Early bird registrations are now open for The Bloody Long Walk in Melbourne. I’m hoping to get a team together so let me know if you’d like to join in the fun. Fundraising isn’t compulsory for this event and teams can be any size. So the more the merrier. I haven’t done my registration but […]
Boxing Workout
I’ve started boxing again, and am loving it. I’d forgotten how great it makes me feel. As any regular reader would know, the past year as been rudely interrupted a few times by injury. The broken arm, almost a year ago now, brought regular boxing sessions to a halt. It’s only in the past few […]
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Bloody Long Walk
Nothing exciting has been happening lately in the area of exercise. I’ve been struggling a bit without a goal to keep my focus. Most days I’ve been walking and doing strength training in the gym. But I haven’t been out on the bike yet, as I’m a bit worried about the knee. The spin bike […]
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Spanish Potato Tortilla
At this time three years ago, I was in Spain walking Camino de Santiago. So, I’ve found myself lately day dreaming about my experiences and wondering when and if I will ever get back there to do it all over again. Something I probably didn’t blog about at the time, because I was trying to […]
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Melbourne Coastrek – Last word
Sorry, if you’re reading this and you are tired of hearing about Melbourne Coastrek. Yes, I know, it’s over, and time to move on to the next thing – whatever that is. I promise this is the last word, but I just wanted to write a thank you post. Thank you so much to everyone […]
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Melbourne Coastrek 2017 – Event Day
Finally the day arrived. Melbourne Coastrek 2017. The day that team No Bounce Here had been training for and looking forward to for months. We started the day off with energy and enthusiasm to burn which held us in good stead for what was to come. The meeting place was at the Quarantine Station at […]
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Coastrek – Just 3 more sleeps
So Melbourne Coastrek is almost here. It was late last year, but seems like just yesterday that our team got together, and decided that yes, we would have a go at this event. Tonight we are having our last team meeting and then on Thursday we head off to Sorrento, ready and keen for the […]
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Guest Post: Brenda Austin
Today I am so pleased to announced that Brenda Austin is my guest poster. I’ve been following Brenda on Facebook and Instagram for a while now. I first came across her in her role as Ambassador for Maxine’s Challenge. I find Brenda just so inspiring, as she is almost 70 years old, and still works […]
