Next Phase In Fitness & Life

Living a full life of fitness & fun in my senior years

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April A-Z Challenge – C for Centre of Victoria

April 4, 2016 By wpadmin 9 Comments

April A-Z Challenge – C for Centre of Victoria

  I am back again for the Blogging from A to Z April Challenge so have made the commitment to blog every day in April except the Sundays. Some bloggers choose a Theme, and others do random posts. For me, a theme works better, so the theme  I’ve chosen for 2016 is Bendigo.  I live […]

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April A-Z Challenge: B is for Bendigo

April 2, 2016 By nextphaseinfitness 6 Comments

April A-Z Challenge: B is for Bendigo

I am back again for the Blogging from A to Z April Challenge so have made the commitment to blog every day in April except the Sundays. Some bloggers choose a Theme, and others do random posts. For me, a theme works better, so the theme  I’ve chosen for 2016 Bendigo.  I live just outside […]

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A-Z Challenge – A is for Alexandra Fountain

April 1, 2016 By nextphaseinfitness 4 Comments

A-Z Challenge – A is for Alexandra Fountain

  I am back again for the Blogging from A to Z April Challenge so have made the commitment to blog every day in April except the Sundays. Some bloggers choose a Theme, and others do random posts. For me, a theme works better, so the theme  I’ve chosen for 2016 Bendigo.  I live just […]

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Christmas Cycle

December 24, 2015 By nextphaseinfitness Leave a Comment

Christmas Cycle

Christmas for me is going to be all about the bike – the trail bike. I haven’t soent as much time as I would have liked on the trail bike this year. Almost all of my riding has been on the road bike. So I’ve decided to spend the next few weeks clocking up as […]

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Australia Day weekend

January 23, 2015 By nextphaseinfitness Leave a Comment

Australia Day weekend

So the first long weekend of 2015 is here. Seems like only yesterday that we were relaxing over Christmas dinner and setting goals for the new year. This long weekend, for me, will be all about cycling and getting as many ks as possible into my legs. I’m a bit behind where I expected to […]

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Xmas present

December 24, 2014 By nextphaseinfitness Leave a Comment

Xmas present

Here’s my Xmas present. From me. To me. As I am now living on the ,O’Keefe Rail_Trail I thought it made sense to get a bike suitable for off-road riding.  Road riding will still be my preference, but I love getting into the bush, so riding the railtrail will be a great alternative. I took […]

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Axedale Ride

November 28, 2014 By nextphaseinfitness Leave a Comment

Axedale Ride

This week I did my first ride around the Axedale area. The ride was quite hilly. I have a love/hate relationship with hills, but they are the best way to train to increase fitness, so I try to think of the benefits rather than the pain. The day was very windy and with the hills, […]

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Walking in The Whipstick

September 8, 2014 By nextphaseinfitness Leave a Comment

Walking in The Whipstick

The Whipstick is a beautiful area of bushland that is quite close to my house. It’s a great place to take my dogs as I never see another person there so they can run free. We really love going there.

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