Next Phase In Fitness & Life

Living a full life of fitness & fun in my senior years

  • 
  • 
  • 
  • 
  • 

Back on the bike

September 30, 2014 By nextphaseinfitness Leave a Comment

Back on the bike

Very excited to announce that I’m now back on the bike. After hanging the bike up in the garage about a year ago, to concentrate on training for the adventures of Camino de Santiago pilgrimmage walk, I’ve been very anxious, although a bit tentative, to start pedalling again. The Great Cycle Challenge starts tomorrow, and […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Espresso Bikes King of the Mountain

April 1, 2014 By nextphaseinfitness Leave a Comment

Espresso Bikes King of the Mountain

Until Camino training took over my life, I loved using the Espresso Bikes at my gym, Fernwood Fitness Bendigo. Lately, Ive been feeling a bit bored with all the walking, so have decided to get back on the bike, to vary my training. I was feeling a bit excited when I found this challenge that […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Cycle Bendigo

March 28, 2014 By nextphaseinfitness Leave a Comment

In December2006, after a family upheaval, I decided to make the move to Bendigo. I had lived in Shepparton all my life, and had always loved cycling. Bendigo, I knew to be a fantastic cycling city with many, many places to ride and also with a fantastic cycling culture. Anyone who is in Bendigo over […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

O’Keefe Rail Trail Ride

March 26, 2014 By nextphaseinfitness Leave a Comment

O’Keefe Rail Trail Ride

Yesterday I rode the O’Keefe Rail Trail for the first time in ages. There has been much upgrading happening in recent times, and I was very pleased to see the improvements. Previously it was necessary to walk in certain parts and dismount to open and shut gates. The gates are now gone, and there is […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Benefits of Cycling

March 16, 2014 By nextphaseinfitness Leave a Comment

Benefits of Cycling

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Cycles of life

March 6, 2014 By nextphaseinfitness Leave a Comment

Cycles of life

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Vege Bike

February 20, 2014 By nextphaseinfitness Leave a Comment

Vege Bike

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Benefits of The Bicycle

October 1, 2013 By nextphaseinfitness 3 Comments

Benefits of The Bicycle

My friend Nadine posted this on Facebook.  Says it all really. Gotta love the  bike!

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print
« Previous Page
Next Page »

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 935 other subscribers

Categories

Archives

Kiva - loans that change lives
Australian Women Bloggers Directory by Blog Chicks

Tags

12wbt 150 Walks In Victoria April A-Z Challenge Axedale bendigo bushwalking Camino de Santiago Central Victoria challenge Coastrek Coastrek2017 CoastrekMelbourne cycling exercise Fernwood Fitness Fitness For Seniors fit over 60 fitover60 foxy goals gym Health healthy eating hiking history I quit Sugar Maxine's Challenge Melbourne's Best Bush Bay & City Walks Melbourne Coastrek 2017 Michelle Bridges Next Phase In Fitness nutrition O'Keefe Rail Trail photoaweek postaday running Spain strength training sugar free training Trekking Victoria walking weight training

Connect with me

  • 
  • 
  • 
  • 
  • 
  • Home
  • About Me
  • About Camino de Santiago

Copyright © 2018 Next Phase In Fitness · Contact

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.