Next Phase In Fitness & Life

Living a full life of fitness & fun in my senior years

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Melbourne Coastrek 2017

January 19, 2017 By wpadmin Leave a Comment

Melbourne Coastrek 2017

At last I have found a big goal! As you all know I’ve been struggling for a while now to find a goal for 2017 that is big enough to get me excited and inspire me to get out of bed early in the mornings to exercise. I had many ideas of events that would […]

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It’s Holiday Time!

June 8, 2016 By nextphaseinfitness 3 Comments

It’s Holiday Time!

My holidays have arrived! I’ve been looking forward for a while, to this enforced holiday time. Enforced because I’m having to take time off , due to clients being away on holidays. But it’s all good. I’m happy to work my holidays around them. So what to do? I’m not going away anywhere, but want […]

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Camino de Santiago – Memories of day 2 – 2014

June 1, 2016 By nextphaseinfitness 2 Comments

Camino de Santiago – Memories of day 2 – 2014

So another anniversary has rolled around. It is now two years since I started out on my hike of over 1000k, on The CAMINO DE SANTIAGO, starting in the south of France, crossing the Pyrenees mountain range, and across Spain to the coast. I’m still quite amazed that I did it without hiccup. There were […]

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Epic Hikes & Treks: Mt. Kilimanjaro

May 29, 2016 By nextphaseinfitness Leave a Comment

Even though the Camino was almost two years ago, I still can’t seem to shake off the restlessness. Lately, again, I’ve been thinking about what exercise challenge is next for me, so I’ve been googling and generally, just looking around. I’ve come up with a couple of things that call to me and have me […]

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Epic Hikes & Treks: Burke and Wills Trail

May 7, 2016 By nextphaseinfitness Leave a Comment

Epic Hikes & Treks: Burke and Wills Trail

Even though the Camino was almost two years ago, I still can’t seem to shake off the restlessness. Lately, again, I’ve been thinking about what exercise challenge is next for me, so I’ve been googling and generally, just looking around. I’ve come up with a couple of things that call to me and have me […]

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Epic Events Bucket List

October 23, 2015 By nextphaseinfitness Leave a Comment

Once again, I am reflecting on what was the highlight of 2014 for me –  the six weeks I spent walking across Spain on the  Camino de Santiago  pilgrimage trail. A couple of days ago, we finally hung my Camino completion certificates on the wall. This set me off on a few days of living […]

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7 Bridges Walk in Sydney

August 23, 2015 By nextphaseinfitness 2 Comments

7 Bridges Walk in Sydney

Well, it seems I finally have found my enthusiasm again, which has been missing since finishing   The Camino de Santiago in Spain. Regular readers would have read my whinges here previously, about needing to find a goal that would get me firing on all cylinders again, and not being able to come up with anything. […]

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Walking in The Whipstick

September 8, 2014 By nextphaseinfitness Leave a Comment

Walking in The Whipstick

The Whipstick is a beautiful area of bushland that is quite close to my house. It’s a great place to take my dogs as I never see another person there so they can run free. We really love going there.

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