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Wild Women On Top is a Trek training group for women, specialising in adventure fitness programs that prepare women for trekking in the wilderness. I was pointed in the direction of this website recently by my friend Glynn who is also committed to her health and fitness. Together and along with other friends, we have […]
On Friday 28 December, I met up with my gorgeous friend Tina and we walked over 22k along the St. Kilda foreshore. With an early start, we couldn’t have picked a worse day. We walked in heavy rain showers and into head winds. This weather was so unexpected that neither of us had coats or […]
The Christmas/New Year holidays were quite hectic for me this year. But I’m pleased to say that my exercise program didn’t suffer too much. If there is anything I would have liked to do, it would have been to ride a bit further each day. But most days I managed close to or over 50k, […]
Today marks 102 days until my friend Nadine and I walk 100ks from Melbourne to Sorrento. The serious training is now full on.
The 100k Walk from Melbourne to Sorrento that has been in my mind for a while now, is definitely on. The date has now been set at 13 April 2013. My new friend Nadine is walking the full distance with me. So far we haven’t had any other takers, but plenty of time yet. Many […]
The month of October was designated Walktober by Physical Activity Australia to encourage more people to become more active. Teams were formed and logged their steps or kms walked every day during October. Myself and 10 friends formed a team which we named Fit’n’Fab Walkers. Our main aim was to use this challenge as motivation […]
Headed off to Melbourne yesterday at 6am for Cancer Council Relay For Life at Albert Park, Melbourne with a plan to walk 50ks. Was really looking forward to the challenge, and also looking forward to meeting up with special friends that I don’t get to see as often as I’d like. It turned out to […]
