Next Phase In Fitness & Life

Over 60 and living my best life

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Word Of The Year Update #Happiness

July 29, 2022 By nextphaseinfitness 2 Comments

Time for another Word Of The Year update. My word for the year is Happiness. One month ago, when I posted my last #WOTY update, my happiness was being challenged, but there were still many moments of happiness in my life. This month, really, has been a month of happiness. I really should say it […]

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52 Bookclub Challenge Update and Other Books

July 16, 2022 By nextphaseinfitness 20 Comments

Each month, I post a wrap up of the books that I’ve read during the previous month, including the books that were part of the 52 Book Club Challenge that I’ve been participating in this year. My goal for the GOODREADS challenge for 23 is to read 100 books. So far, this year,  I’ve read […]

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Taking Stock 2022

July 8, 2022 By nextphaseinfitness 21 Comments

  It’s much too long since I’ve done a Taking Stock post. I was reminded of how much I enjoy them, recently, when I read Debs Taking Stock post. I have promised myself to do these posts more regularly in future.  The prompts used here are Denyse’s A-Z Taking Stock Prompts Admiring: Baz Luhrmann, director […]

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Changes Are Coming

June 19, 2022 By nextphaseinfitness 20 Comments

Changes Are Coming One of my blogging highlights over the past few years, is linking my blog to Denyse’s Monday Link Up   However, this week is the final week for Denyse’s #lifestories I couldn’t resist announcing my ‘big news’ on this last link up. Changes are coming in my world. I’ve thought long and […]

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52 Week Book Challenge Update

June 17, 2022 By nextphaseinfitness 18 Comments

Each month, I post a wrap up of the books that I’ve read during the previous month, including the books that were part of the 52 Book Club Challenge that I’ve been participating in this year. At the end of March, I broke my right arm, and decided to take a blogging break, as typing […]

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Vale Molly R.I.P.

June 10, 2022 By nextphaseinfitness 16 Comments

Last week we waved our beautiful 21 year old Molly off over the Rainbow Bridge. Of course it was the saddest of days, but I couldn’t help but think of the long wonderful life that Molly lived. Our vet was always amazed at Molly’s strong heartbeat, even at the end. I put this down to […]

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Word Of The Year Update #Happiness

June 3, 2022 By nextphaseinfitness 23 Comments

It’s almost two months since I last published a blog post. That post was my Word Of The Year April Happiness update. On reading that post today, I relived the trauma of breaking my arm for the third time. This break was my right arm so there was extra difficulty in the following two months. […]

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A Little Bit Of News

April 4, 2022 By nextphaseinfitness 22 Comments

As I’ve posted in my monthly updates, my Word Of The Year – Happiness – has been showing up often during 2022. I’ve really been feeling that this is the perfect word for me for 2022. However, the past week has been a struggle, making me realise how quickly happiness can fly out the window. […]

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