Last night I attended an author talk that I have been eagerly looking forward to, since I heard he was coming to town. The author was John Brierley the author of A Pilgrim’s Guide to the Camino de Santiago: St. Jean *Roncesvalles* Santiago This guide book was my bible when I walked the Camino in 2013. […]
Busy-ness Update
Regular readers may have noticed that recently my posts have been more infrequent than usual. Your first thought may be that perhaps I’m getting tired of blogging. I’m here to tell you that nothing could be further from the truth. Over the years, blogging has almost become my purpose in life. I do love it […]
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Historical Circle Walk – Castlemaine to Castlemaine
Castlemaine – Chewton – Golden Point – Castlemaine Recently I went walking in the Castlemaine and Chewton area in Central Victoria. This area is only about half an hour by car from where I live, but it’s a walk that I’ve been wanting to do for a while, due to its historical significance. As a […]
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Nutrition: Traffic Light System
Traffic Lights For Nutrition Remember the food pyramid? For years Nutrition Australia have promoted their food pyramid as an easy guide to the types of foods, and the amounts of those foods, that we should include in our diets every day for good nutrition. Over the years the pyramid has changed to reflect the latest […]
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September Plans
Spring at Last September is here and that means spring is here. Over the long, cold winter, the thought of spring makes me feel more than happy and extremely energised. At the moment, all I want to do is get out into the sunshine. You may have noticed that I’ve been missing for a few […]
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Recovery Walk
The past few weeks have been a bit tough as I’ve been unwell, with a virus, and really bad cough. I’m still not recovered completely, but am now on the mend. Coinciding with this illness, work has been very busy and I’ve been starting at 6am. I didn’t have to take any sick days so […]
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My Favourite Podcasts
One of my favourite things to do is to listen to podcasts. I have a two hour drive to and from work so this gives me lots of time to listen. I really enjoy listening to them, and listen to varying podcasts, both Australian and International, covering my areas of general interest. Very surprisingly, podcasts […]
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Friday Photos
