A few weeks ago, Angela, my Personal Trainer at Fernwood Gym Bendigo, asked me to outline my goals for her, for 2012. The following week, I tore my transverse adductor muscle, so put the goals to one side. At the time, all I could think about was getting my body healed so that I could get back to my normal routine.
All is well and healed now, so after a reminder and gently nudge from Angela this week, I thought it was about time I outlined a few goals. These goals will get me through to August, but mainly with a focus on the time frame for Foxy which ends on 10 June 2012.
Goal #1: Lose 10kg by 10 June 2012
Goal #2: Mother’s Day Classic. 4k 13 May
Goal #3: Run 5k by 30 May 2012,
Goal #4: Run 10k by 30 June 2012
Goal #5: The Age Run Melbourne 10k 15 July 2012
Goal #6: Run 14k by 31 July 2012
Goal #7:The Sun-Herald City2Surf. on 12 August 2012
Goal #8: Take over No 1 spot on the Expresso BikeLeader Board for Rolling Thunder
Goal #9: Start Body Pump, Combat and boxing classes before 01 May 2012
Goal #10: Row 1k in 5 mins or less
Goal #11: Walk 50k at Relay for Life at Albert Park Melbourne on 28 & 29 April 2012
These goals are all achievable as long as I stay focused and do the training. Foxy is giving me the focus and motivation to be the best I can be.