Narelle Frichot of Frichot Fitness posted a challenge on her Keeping It Real Blog that caught my attention a few weeks ago. Narelle has made a commitment to stretch for 10 minutes every day, during the month of June, and has put out the challenge for other fitness enthusiasts to join her. This week I’ve […]
Archives for June 2012
Lunch with friends
Two weeks ago I had lunch in Melbourne with a group of beautiful friends who I met online. We met due to our interest in health and fitness. They have regular meet ups but this is the first that I’ve been to. Lunch was lovely with lots of laughs and chat. This may have been […]
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Stretching Challenge
Narelle Frichot of Frichot Fitness posted a challenge on her Keeping It Real Blog that caught my attention. Narelle has made a commitment to stretch for 10 minutes every day, during the month of June, and has put out the challenge for other fitness enthusiasts to join her. Of course, as usual I can’t turn […]
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12wbt Kick Off
Tomorrow Michelle Bridges 12 Week Body Transformation or 12wbt kicks off for Round 2 2012. Everyone who knows me knows that I’m a huge advocate for this program. I’ve done every round since the very first original round in 2010, and was an Ambassador also for a while. For varying reasons I decided to take […]