I’ve been reading an interesting book that was recommended to me by a friend, who also has an interest in healthy food. The book is “Food Rules” by Michael Pollan The author has written many books on the subject of healthy food, and for a long period of time was a contributor to the New […]
Archives for August 2012
Chocolate Free In August
Just about everyone who knows me, is aware that I have a sweet tooth. Basically, my diet is healthy, being vegetarian. Plenty of veges, legumes, eggs and fruit. But I don’t seem to be able to get through a day without my chocolate fix. Numerous studies have shown that the most important aspect of weight […]