Spring at Last September is here and that means spring is here. Over the long, cold winter, the thought of spring makes me feel more than happy and extremely energised. At the moment, all I want to do is get out into the sunshine. You may have noticed that I’ve been missing for a few […]
Recovery Walk
The past few weeks have been a bit tough as I’ve been unwell, with a virus, and really bad cough. I’m still not recovered completely, but am now on the mend. Coinciding with this illness, work has been very busy and I’ve been starting at 6am. I didn’t have to take any sick days so […]
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My Favourite Podcasts
One of my favourite things to do is to listen to podcasts. I have a two hour drive to and from work so this gives me lots of time to listen. I really enjoy listening to them, and listen to varying podcasts, both Australian and International, covering my areas of general interest. Very surprisingly, podcasts […]
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Friday Photos
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Friday Photos
My Week in Photos This week has been a sad one for us as we said goodbye to our little dog who we call Little Dog. It seems strange to now be a two dog family – Molly age 15 and Oscar age 2.
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8 Tips to Stay Active in Winter
Exercising in winter can be darn tough! There’s no other way to put it. Getting yourself out of bed early, on those frosty winter mornings to exercise is not fun. Exercising outdoors in winter is not fun. But it is worth it and if I can do it anyone can do it. Exercising in winter, […]
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Friday photos
The past week in photos
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Fitness Update #maxineschallenge
We are now at week 8 in Round 2 for 2019, of Maxine’s Challenge, so it’s time for an update. I’m quite happy with my progress over the past eight weeks, although all has not been perfect. There have been more examples of life getting in the way of plans than I would like. Below […]
