Our Week Away Last weekend, here in Victoria was a long weekend. We usually look forward to the Queen’s Birthday long weekend as this is when we spend a few days at Port Fairy with friends. We weren’t able to go in 2020 due to the pandemic, and in the weeks leading up to the […]
Nourishing Body and Soul on the Camino de Santiago
At this time seven years ago, I was in Spain, tackling the beginning of my Camino de Santiago Pilgrimmage walk. I have mentioned my Camino, here on the blog on numerous occasions, but I haven’t really written in depth about it. Over the past few days, I’ve been having dreams about it and have […]
Share this:
Setting Goals and Planning
The prompt this week for Denyse’s Life This Week is Motivation. This caused me to stop and think, as motivation is a word that I have intentionally struck from my vocabulary, over recent years. Ten years ago, when I was Ambassador for Michelle Bridge’s 12wbt program, we were told by Michelle that the word motivation […]
Share this:
Next Phase In Cycling
The Awakening A couple of weeks ago, blogger friend Denyse made a comment on my blog that “she sensed a longing in me, for what was”. Well, Denyse is very perceptive. The longing in me lately has been to turn back the clock to when I was superfit and could do anything I put […]
Share this:
Favourite Vacation Spot #SundayStills
#SundayStills Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. The prompt for this week is Favourite Vacation Spot. I’m not a photographer in any way, but I thought I’d just give this challenge a go from time to time when the prompt particularly interests me. At the moment, I’m not […]
Share this:
Time To Get Started #12wbt
Day 1 12wbt Having signed up for Michelle Bridges 12WBT program which starts today, I decided to spend the weeks in the lead up to kick off day, concentrating on my fitness. My main aim has been to get some kilometres into my legs in readiness for hitting them hard, as I get my walking, […]
Share this:
Time For A Challenge
Life is now getting back to nomal, post Covid, though not quite normal. This almost normality, once more gives me a feeling of control and possiblity. With that in mind, I have decided that it’s time for a new exercise challenge, and that challenge will be Michelle Bridge’s 12 Week Body Transformation. As I age, […]
Share this:
Overwhelm Followed By Joy
Three weeks ago, I returned to work, after taking twelve months leave due to Covid. My plan was to work one or perhaps two days a week, so that I could ease myself into retirement. You know what they say about plans. You always need a plan B! As it turns out, since I’ve been […]
