I’ve posted previously of how much I’ve been loving this life of self isolation that I have found myself living. There has been no rushing around and quite a bit of relaxation. A bit too much relaxation, really. I’ve still been exercising, and have done some form of exercise every day. I’ve spent a few […]
Week 2&3 – 100 days healthy eating
These two weeks have been all about walking and riding. The Great Cycle Challenge is on now for the month of October, and unfortunately due to training for Sydney Coastrek I haven’t been able to do as much riding as I would have liked during October. But have done 4 smaller rides. I […]
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100 Days Healthy Eating
Recently I came across a blog named 100 Healthy Days promoting a more relaxed casual way of eating without counting calories, but by eating more healthy food and by exercising more. For me, I exercise daily, so not really any changes to be made there, except perhaps as to intensity. But I can make many […]
