These two weeks have been all about walking and riding. The Great Cycle Challenge is on now for the month of October, and unfortunately due to training for Sydney Coastrek I haven’t been able to do as much riding as I would have liked during October. But have done 4 smaller rides. I […]
100 Days Healthy Eating
Recently I came across a blog named 100 Healthy Days promoting a more relaxed casual way of eating without counting calories, but by eating more healthy food and by exercising more. For me, I exercise daily, so not really any changes to be made there, except perhaps as to intensity. But I can make many […]
