Next Phase In Fitness & Life

Over 60 and living my best life

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Time To Get Started #12wbt

May 17, 2021 By nextphaseinfitness 14 Comments

Time To Get Started #12wbt

Day 1 12wbt Having signed up for Michelle Bridges 12WBT program which starts today, I decided to spend the weeks in the lead up to kick off day, concentrating on my fitness.  My main aim has been to get some kilometres into my legs in readiness for hitting them hard, as I  get my walking, […]

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Photo Challenge: Rosy Red #SundayStills

February 14, 2021 By nextphaseinfitness 5 Comments

Photo Challenge: Rosy Red #SundayStills

Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. The prompt for the photo challenge this week is Rosy Red.  I’m not a photographer in any way, but I thought I’d just give this challenge a go. Rosy Red The Lotus Flower is a sculpture which sits in the forecourt of […]

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Photo Challenge – Fallen #SundayStills

February 7, 2021 By nextphaseinfitness 6 Comments

Photo Challenge – Fallen #SundayStills

Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. The prompt for the photo challenge this week is Fallen. I’m not a photographer in any way, but I thought I’d just give this challenge a go. Memorial Garden The RSL in Bendigo has a really great War Memorial to the Fallen, […]

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Happy Place #SundayStills Photo Challenge

October 18, 2020 By nextphaseinfitness 8 Comments

Happy Place #SundayStills Photo Challenge

The prompt for The Sunday Stills Photo Challenge this week is Happy Place. Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. I’m not a photographer but I thought I’d just give it a go.  I’ve been enjoying participating in this photo challenge because it opens my eyes to my surroundings, […]

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Garden For The Future #SundayStills

October 4, 2020 By nextphaseinfitness 2 Comments

Garden For The Future  #SundayStills

The prompt for The Sunday Stills Photo Challenge this week is Dry. Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. .  I’m not a photographer but I thought I’d just give it a go.  I find this photo challenge opens my eyes to my surroundings, as I think about the […]

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Camino de Santiago Virtual Challenge – Over Halfway There

September 28, 2020 By nextphaseinfitness 16 Comments

Camino de Santiago Virtual Challenge – Over Halfway There

  Recently I posted about the Camino de Santiago Virtual Challenge 2020 that I had begun. I love a fitness challenge and this one called very loudly to me, as I was imagining that I would have the opportunity to re-live my real life pilgrimage walk of the Camino de Santiago. So far the virtual […]

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Exercise Equipment – My Favourites #sundaystills

September 13, 2020 By nextphaseinfitness 11 Comments

Exercise Equipment – My Favourites #sundaystills

The prompt for The Sunday Stills Photo Challenge this week is Inside. Terri from Second Wind Leisure hosts Sunday Stills, and each week there are different prompts. I’m not a photographer but I thought I’d just give it a go.  I find this challenge opens my eyes to my surroundings, as I think about the […]

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Sunday Stills Photo Challenge

August 30, 2020 By nextphaseinfitness 24 Comments

Sunday Stills Photo Challenge

I have decided to participate in a photo challenge  called Sunday Stills, which I first saw on Deb’s World. I drool over Deb’s photo’s, so look forward to seeing her Sunday Stills post each week. I have no photo skills at all. For me, taking a photo is just a matter of pointing the iphone […]

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