When I decided to write monthly, about the happy moments during each month, I had no idea that Covid-19 was about to appear in our lives, causing life, as we know it, to change. I’m sure most would say that the past few months have been quite stressful and worrying. But this post isn’t to […]
Harcourt District Walk in Central Victoria
As I’ve said many times we are in self isolation for the duration of Covid-19, on doctors advice, due to a medical issue. Even with regional Victoria reducing restrictions recently, and starting to open up, we are only venturing out occasionally. Mostly it’s just for a trip to the supermarket. We have been walking each […]
Share this:
Exercise Equipment – My Favourites #sundaystills
The prompt for The Sunday Stills Photo Challenge this week is Inside. Terri from Second Wind Leisure hosts Sunday Stills, and each week there are different prompts. I’m not a photographer but I thought I’d just give it a go. I find this challenge opens my eyes to my surroundings, as I think about the […]
Share this:
What Are You Getting Fit For?
As I was choosing a You Tube video for my early morning gym session, I came across a Les Mills Body Balance class that was created specially for people who were in lockdown. The instructor asked “What are you getting fit for?” She asked people to post their answer on Social Media, tagging it #iamgettingfitfor…………? […]
Share this:
The Excellence Series – Paul Taylor
The Excellence Series is another of Craig Harper’s amazing events. Due to the times we are living in at the moment, the event was virtual. Having a virtual event is much more convenient for me, as I’m two and a half hours away from Melbourne where these events are usually held. The Excellence Series is a […]
Share this:
Early Morning Workouts
For decades, I have exercised early in the morning. For me it’s the best time of the day to exercise, and I know that when I do it, I feel much better for the entire day. That was until earlier this year, when I lost my way. This was before the pandemic struck, so I […]
Share this:
Cycling Play List No. 1
Earlier this year, I started doing Les Mills RPM cycling classes in my gym, using classes posted on You Tube by Les Mills instructors. My favourite is Stephanie. Even though I enjoy this class, I have found myself getting a bit bored by some of the music. I hate to say it but modern music […]
Share this:
Giving Up On Your Goals and Dreams
Goal Setting and Giving Up I’ve been thinking of giving up lately. Well, not ‘actually’ giving up. It’s the practice of giving up that has been occupying my thoughts. As I’ve posted a few times, this year has been a bit of a struggle, as I’ve tried to stay on track with my exercise, while […]
