Next Phase In Fitness & Life

Over 60 and living my best life

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Let’s Wave Goodbye to 2020

December 20, 2020 By nextphaseinfitness 21 Comments

Let’s Wave Goodbye to 2020

I wonder what we would have been thinking last Christmas, had we known the challenges we would face in 2020. A pandemic? Surely not. Toilet paper wars? No way. And things just seemed to get worse as the year went on. School children had to learn from home. People had to work from home if […]

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July – A Month of Remembering

July 25, 2020 By nextphaseinfitness 18 Comments

July – A Month of Remembering

July Memories Two life changing events have occurred for me, during July. Every year, as July approaches, I feel my mood darkening. I can’t explain it really, but I feel the need to focus on remembering, as the month approaches. Usually, when I feel overwhelmed with memories, I’m able to compartmentalise them, and pop them […]

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Crazy Month of May 2020 Meme – Pandemic Experience

June 3, 2020 By nextphaseinfitness 19 Comments

Crazy Month of May 2020 Meme – Pandemic Experience

This post has been reposted from my other blog Tracking Down The Family. I don’t usually share posts, between the blogs but when I do, there’s a good reason to do so. It’s not just to fill space. I feel that this meme would be of interest to my blogging friends here and not just […]

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Women of Courage Guest Post

April 17, 2020 By nextphaseinfitness 4 Comments

Women of Courage Guest Post

Women Of Courage  Denyse from Denyse Whelan Blogs has a brilliant  series called  Women Of Courage, that I’ve been following since the first post in 2019.  Each week Denyse interviews a woman who has shown courage during her life in the face of adversity. From Denyse Whelan Blogs: Courage is strength in the face of […]

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Its My Blogiversary and 4 Things I Love About Blogging

January 26, 2020 By nextphaseinfitness 14 Comments

Its My Blogiversary and 4 Things I Love About Blogging

It’s my blogiversary! The date had crept up on me, and it wasn’t until WordPress gave me the message, that I realised it’s now 9 years since I started this blog. I have mentioned on blogiversary posts in previous years, that it was my daughter who told me I should start a blog. At first, […]

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Busy-ness Update

October 15, 2019 By nextphaseinfitness 15 Comments

Busy-ness Update

Regular readers may have noticed that recently my posts have been more infrequent than usual. Your first thought may be that perhaps I’m getting tired of blogging. I’m here to tell you that nothing could be further from the truth. Over the years, blogging has almost become my purpose in life. I do love it […]

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Micro Loans through Kiva

February 1, 2014 By nextphaseinfitness Leave a Comment

I thought it was about time that I did a blog post about Kiva, considering I am so passionate about this form of donation. My history blog Tracking Down The Family  is where I usually blog Kiva. Click  here to see the last post I wrote about it I decided to become involved with Kiva […]

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Australia Day Reflection

January 24, 2014 By nextphaseinfitness Leave a Comment

This is not at all fitness related but Australia Day always makes me reflect on my two favourite poems by A.B. Banjo Paterson MULGA BILL’S BICYCLE by A.B. “Banjo” Paterson ‘Twas Mulga Bill, from Eaglehawk, that caught the cycling craze; He turned away the good old horse that served him many days; He dressed himself […]

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