Next Phase In Fitness & Life

Over 60 and living my best life

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67 Things About Me at 67

January 31, 2021 By nextphaseinfitness 24 Comments

67 Things About Me at 67

Koko Yesterday was my birthday! I don’t usually post anything very personal about myself or my family, but I thought that perhaps it’s now time for a sneak peek into me and my life. Family I’m one of three girls I have three children – Steven, Craig and Lisa My son Craig, died in a […]

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Your favourite Landscape #SundayStills

January 31, 2021 By nextphaseinfitness 4 Comments

Your favourite Landscape #SundayStills

Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. The prompt for the photo challenge this week is Fog and Clouds. I’m not a photographer in any way, but I thought I’d just give this challenge a go. My photos for this week’s prompt Your Favourite Landscape were taken at Mt. […]

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Quick Hometown Visit – Shepparton

January 17, 2021 By nextphaseinfitness 28 Comments

Quick Hometown Visit – Shepparton

A few days ago, we made a quick trip back to my hometown, Shepparton, to visit my mother and do a few jobs around the house for her.  I don’t go back there often, at the best of times, but this visit was the first since December 2019, due to the pandemic. I was born […]

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Year of Reading 2020

January 7, 2021 By nextphaseinfitness 18 Comments

Year of Reading 2020

I’ve read many books this year, but not as many as in a ‘normal’ year. I sort of lost my reading mojo, during the pandemic. Looking back, I seemed to be worried about everything  and especially worried about the virus. Usually, if I’m sitting on a chair, I am reading. However, there were many times […]

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Photo Challenge: Prompt – Towering #sundaystills

September 20, 2020 By nextphaseinfitness 18 Comments

Photo Challenge: Prompt – Towering #sundaystills

The prompt for The Sunday Stills Photo Challenge this week is Towering. Terri from Second Wind Leisure hosts Sunday Stills, with a different prompt for each week. .  I’m not a photographer but I thought I’d just give it a go.  I find this photo challenge opens my eyes to my surroundings, as I think about […]

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Memories of the Sydney Olympics 2000

September 14, 2020 By nextphaseinfitness 14 Comments

Tomorrow, 15 September, is the 20th anniversary of the Sydney Olympics. I hadn’t given much thought to it until I noticed that Denyse’s prompt forLife This Week is Remembering Sydney 2000. At first I was stumped. What could I possibly write about for this prompt?  Before long, my mind wandered back to where I was, […]

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Sunday Stills Photo Challenge

September 6, 2020 By nextphaseinfitness 12 Comments

Sunday Stills Photo Challenge

I have decided to participate in a photo challenge  called Sunday Stills, which I first saw on Deb’s World. I drool over Deb’s photo’s, so look forward to seeing her Sunday Stills post each week. I have no photo skills at all. For me, taking a photo is just a matter of pointing the iphone […]

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August Smiles

September 1, 2020 By nextphaseinfitness 16 Comments

August Smiles

This is my wrap up of things that made me smile during the month of June. Earlier in the year I made a commitment to myself to make a concerted effort to think about the great and positive things in my life, and in particular, those things that make me smile. These days, most of […]

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