Back To The 80s Maybe I have too much time on my hands at the moment. But I am a bit concerned about putting on weight while in isolation, so I’ve been thinking of changing up my exercise program. It’s a good idea to change it up occasionally, so your body doesn’t get too comfortable. […]
Eat Healthy for Life Days 3 & 4/7
I’ve been following Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life Day 3 […]
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Eat Healthy for Life Challenge Day 2/7
Today is Day 2 of Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life […]
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Eat Healthy for Life Challenge Day 1/7
Today is Day 1 of Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life. […]
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Stay Healthy in Isolation Challenge
Sue’s 7 Day Eat Healthy For Life Challenge When I heard that my blogger friend Sue from Sizzling Towards 60 & Beyond was inviting people to join her in her 7-day Eat Healthy for Life Challenge, I knew immediately that I would join in the fun. This challenge, in the supportive environment that Sue provides, […]
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Women of Courage Guest Post
Women Of Courage Denyse from Denyse Whelan Blogs has a brilliant series called Women Of Courage, that I’ve been following since the first post in 2019. Each week Denyse interviews a woman who has shown courage during her life in the face of adversity. From Denyse Whelan Blogs: Courage is strength in the face of […]
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Life in Lockdown #coronavirus
I have been self isolating now for twelve days. For the first two weeks after the corona virus self isolating rules were introduced, I decided that I would keep working. Even though I’m in the high risk age group, and work in a high risk sector, coming into contact with many people every day, in […]
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March Smiles
Following is my monthly wrap up of things that made me smile during the month. Earlier in the year I made a commitment to myself to make a concerted effort to think about the great and positive things in my life, and in particular, those things that make me smile. These days, most of the […]
