Next Phase In Fitness & Life

Over 60 and living my best life

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Taking Time Out For Self Care

November 22, 2020 By nextphaseinfitness 12 Comments

Taking Time Out For Self Care

You may not have noticed, but I haven’t posted for two weeks. Please don’t worry. There is nothing at all wrong. I just felt that I needed to take some time out to catch up on a few things that have been getting out of hand and that have been doing my head in a […]

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October Smiles

November 2, 2020 By nextphaseinfitness 17 Comments

October Smiles

When I decided to write monthly, about the happy moments during each month, I had no idea that Covid-19 was about to appear in our lives, causing life, as we know it, to change. I’m sure most would say that the past few months have been quite stressful and worrying. But this post isn’t to […]

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My Isolation Project Revealed

October 25, 2020 By nextphaseinfitness 20 Comments

My Isolation Project Revealed

I always had it in my mind that one day I would grow and sell succulents, and maybe after retirement, this could even be a small income stream for me. These thoughts were pre Covid, when retirement seemed far into the future. And then 2020 arrived, and the pandemic forced us into isolation. I’m still […]

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Harcourt District Walk in Central Victoria

October 19, 2020 By nextphaseinfitness 16 Comments

Harcourt District Walk in Central Victoria

As I’ve said many times we are in self isolation for the duration of Covid-19, on doctors advice, due to a medical issue. Even with regional Victoria reducing restrictions recently, and starting to open up, we are only venturing out occasionally. Mostly it’s just for a trip to the supermarket. We have been walking each […]

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Happy Place #SundayStills Photo Challenge

October 18, 2020 By nextphaseinfitness 8 Comments

Happy Place #SundayStills Photo Challenge

The prompt for The Sunday Stills Photo Challenge this week is Happy Place. Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. I’m not a photographer but I thought I’d just give it a go.  I’ve been enjoying participating in this photo challenge because it opens my eyes to my surroundings, […]

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Overnight At The Melbourne Zoo

October 12, 2020 By nextphaseinfitness 18 Comments

Overnight At The Melbourne Zoo

Each week I join in with Denyse’s linkup Life This Week. Denyse provides a weekly optional prompt which I usually try to use. However, there have been times that the prompt has stumped me, so I have entered my usual weekly post, on  on a topic that has taken my attention. The topic Denyse has […]

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September Smiles

October 4, 2020 By nextphaseinfitness 18 Comments

September Smiles

This is my wrap up of things that made me smile during the month of September. Earlier in the year I made a commitment to myself to make a concerted effort to think about the great and positive things in my life, and in particular, those things that make me smile. These days, most of […]

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Garden For The Future #SundayStills

October 4, 2020 By nextphaseinfitness 2 Comments

Garden For The Future  #SundayStills

The prompt for The Sunday Stills Photo Challenge this week is Dry. Terri from Second Wind Leisure hosts #SundayStills, with a different prompt for each week. .  I’m not a photographer but I thought I’d just give it a go.  I find this photo challenge opens my eyes to my surroundings, as I think about the […]

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