Next Phase In Fitness & Life

Over 60 and living my best life

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Plan B

March 2, 2016 By wpadmin Leave a Comment

I do like to plan my week in regard to everything I do. Work takes care of itself with regular weekly appointment and tasks.

It’s now one week since we arrived home from USA and already I’ve had to go to Plan B for this week.

The plan for this week was to follow up and complete RootsTech blogs and download four days of sessions.

In regards to fitness. I have a new program on the gym wall that began on Monday – Day 1 of Maxine’s Challenge.

I hit the gym enthusiastically at 5.30am in Monday and loved the new program.

By Monday night was feeling a little achy but put it down to the new program. Woke up on Tuesday morning not feeling well and by lunch time was much worse.

So since then Plan B was put into action – the plan to lie in bed and feel really sick. No work. No genealogy. No fitness.

Here’s hoping I feel better tomorrow. There’s too much to be done and I need to get this Challenge underway.

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Filed Under: Fitness, Uncategorized

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,121 other subscribers

Categories

Archives

Kiva - loans that change lives
Australian Women Bloggers Directory by Blog Chicks

Tags

12wbt 150 Walks In Victoria April A-Z Challenge Axedale bendigo bushwalking Camino Camino de Santiago Central Victoria challenge Christmas Coastrek CoastrekMelbourne cycling exercise Fernwood Fitness Fitness For Seniors fit over 60 fitover60 foxy Friday photos goals gym Health healthy eating hiking history I quit Sugar life Maxine's Challenge Melbourne's Best Bush Bay & City Walks Melbourne Coastrek 2017 Michelle Bridges Next Phase In Fitness nutrition O'Keefe Rail Trail postaday running Spain strength training sugar free Victoria walking weight training

Connect with me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
  • About Camino de Santiago

Copyright © 2021 Next Phase In Fitness · Contact

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.