I’ve dyed my hair for my entire adult life, including most of my teens. My first colour was blonde tips, done by my cousin when she was an apprentice hairdresser. For ever and after, from that day, I continued to dye my hair, mostly staying with blonde, except for a horror stage of plum red […]
How old is too old?
How Old Is Too Old To Exercise? Lately the topic of exercise for seniors has been on my mind. Twice in the past week, friends of my age, have made quite negative comments to me, about seniors exercising. Firstly, a friend asked me how to begin an exercise program. The second comment, was when a […]
