Next Phase In Fitness & Life

Over 60 and living my best life

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How old is too old?

April 5, 2018 By nextphaseinfitness 33 Comments

How old is too old?

How Old Is Too Old To Exercise? Lately the topic of exercise for seniors has been on my mind. Twice in the past week, friends of my age, have made quite negative comments to me, about seniors exercising. Firstly, a friend asked me how to begin an exercise program. The second comment, was when a […]

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