Next Phase In Fitness & Life

Over 60 and living my best life

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How walking affects blogging

February 9, 2020 By nextphaseinfitness 19 Comments

How walking affects blogging

Injury Flare Up I’ve posted many times here about my dodgy knees. They are a mess, due to many years of jumping up and down on concrete floors, when I was an aerobics instructor. In those days aerobics instructors were not qualified, as there was no qualification course at that time. Aerobics classes were very […]

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2019 Year In Review

December 10, 2019 By nextphaseinfitness 21 Comments

2019 Year In Review

2019 Time for the annual Year in Review update. This year for me has mainly been focused on working, as I made myself available to work whatever hours I was asked. My employment is casual, so I’m able to work whenever I want really. I decided that as I love my job, I would just […]

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Busy-ness Update

October 15, 2019 By nextphaseinfitness 15 Comments

Busy-ness Update

Regular readers may have noticed that recently my posts have been more infrequent than usual. Your first thought may be that perhaps I’m getting tired of blogging. I’m here to tell you that nothing could be further from the truth. Over the years, blogging has almost become my purpose in life. I do love it […]

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Goals for 2015

January 2, 2015 By nextphaseinfitness 2 Comments

Goals for 2015

  Probably, I should say upfront that I don’t believe in New Year Resolutions. Mostly they are “pie in the sky”, usually made in hope, with no planning involved at all. I’m sure that by the end of the first week in January, most New Year Resolutions have been long forgotten. That’s not to say […]

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