Next Phase In Fitness & Life

Over 60 and living my best life

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Bloody Long Walk 2018

March 27, 2018 By nextphaseinfitness 6 Comments

In November last year I participated in The Bloody Long Walk in Melbourne. Anyone interested could check out my Bloody Long Walk Melbourne Wrap up for 2017. I did the walk with my good friend Tina. We had a great day, and, although it was hard work, I  enjoyed the event so much, that I […]

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#BloodyLongWalkMelbourne Wrap

November 12, 2017 By wpadmin Leave a Comment

#BloodyLongWalkMelbourne Wrap

The The Bloody Long Walk is now done. Last Sunday at 6am my friend Tina and I set off from Yarra Bend Park, while hot air balloons rose above us.  Our destination was beautiful St. Kilda Beach. As we set off, it was a perfect morning with the promise of a warm day ahead. The […]

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Training for #BloodyLongWalk

November 2, 2017 By wpadmin Leave a Comment

Training for #BloodyLongWalk

Only three more sleeps until The Bloody Long Walk. I will be so happy when it’s over as I feel like I’ve been training for it forever. I started training for Melbourne Coastrek in December 2016. When that was over in May this year, I just continued on with the training until now. Today I […]

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Bloody Long Walk Melbourne

July 18, 2017 By wpadmin Leave a Comment

Bloody Long Walk Melbourne

Early bird registrations are now open for The Bloody Long Walk in Melbourne. I’m hoping to get a team together so let me know if you’d like to join in the fun. Fundraising isn’t compulsory for this event and teams can be any size. So the more the merrier. I haven’t done my registration but […]

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Bloody Long Walk

July 3, 2017 By wpadmin Leave a Comment

Bloody Long Walk

Nothing exciting has been happening lately in the area of exercise. I’ve been struggling a bit without a goal to keep my focus. Most days I’ve been walking and doing strength training in the gym. But I haven’t been out on the bike yet, as I’m a bit worried about the knee. The spin bike […]

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