Next Phase In Fitness & Life

Over 60 and living my best life

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150 Walks in Victoria

January 5, 2018 By wpadmin Leave a Comment

150 Walks in Victoria

I’ve had this book on my bookshelf for a few years and have read it many times, thinking that I would love to try to complete all Goals have been in the forefront of my mind, since New Year’s Eve, as I’ve struggled to come up with a goal for 2018 that excites me. But […]

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2018 Goal

January 3, 2018 By wpadmin 6 Comments

2018 Goal

I’ve decided that in 2018 I will do more of what makes me happy. It’s not that I haven’t been happy. I am actually very happy with my life . When I’m feeling less happy, or a bit sad, it’s usually nothing to do with my life, as it is at this moment. I tend […]

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Powder Magazine Walk #Heathcote

September 6, 2017 By wpadmin Leave a Comment

Powder Magazine Walk #Heathcote

I’ve been aware and concerned that it has been a while since I last posted here, but I was horrified to see that it’s been six weeks. Where did that six weeks go? I’ve still been exercising but also have been really busy with work…and with life. So, just decided to take a little time […]

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It’s Holiday Time!

June 8, 2016 By nextphaseinfitness 3 Comments

It’s Holiday Time!

My holidays have arrived! I’ve been looking forward for a while, to this enforced holiday time. Enforced because I’m having to take time off , due to clients being away on holidays. But it’s all good. I’m happy to work my holidays around them. So what to do? I’m not going away anywhere, but want […]

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Daylesford Walk 16/03/2013

March 18, 2013 By nextphaseinfitness 2 Comments

Daylesford Walk 16/03/2013

My Camino de Santiago de Compostela and 100k Walk  buddy, Nadine, and I set off for Daylesford last Saturday morning bright and early with the intention of hiking the LOST BOYS WALK in the Wombat Forest.  Three friends also headed off in another vehicle, to join us on the walk. This would be our first […]

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Lamington National Park 20k Walk

September 5, 2012 By nextphaseinfitness 6 Comments

Lamington National Park 20k Walk

On the last day of our trip to the Gold Coast I went with my friends Glynn and Dorothy to Lamington National Park  for an all day hike. The hike was led by Dorothy, a well seasoned bushwalker and local to the area. With about 2 and a half ours drive to where we would […]

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