Next Phase In Fitness & Life

Over 60 and living my best life

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Camino de Santiago Virtual Challenge – Over Halfway There

September 28, 2020 By nextphaseinfitness 16 Comments

Camino de Santiago Virtual Challenge – Over Halfway There

  Recently I posted about the Camino de Santiago Virtual Challenge 2020 that I had begun. I love a fitness challenge and this one called very loudly to me, as I was imagining that I would have the opportunity to re-live my real life pilgrimage walk of the Camino de Santiago. So far the virtual […]

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Time to get this Challenge started

January 23, 2019 By nextphaseinfitness 8 Comments

Recently, I posted about What’s ahead for me in 2019. As I wrote in that post, my big focus for 2019, is Maxine’s Challenge. So, what is Maxine’s Challenge? The Maxine’s Challenge is a 12 week on-line body transformation program that has helped thousands of people from around the country get in the best shape […]

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Resetting My Fitness Goals

November 14, 2018 By nextphaseinfitness 16 Comments

Resetting My Fitness Goals

Goal Setting I’ve just realised that there are less than seven weeks to go until the end of the year. So it’s time for one last reset of my fitness goals to see me through until New Years Eve. Earlier in the year, I set exercise goals until the end of June. But since June, […]

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Walk No 1/150 #Heathcote

January 7, 2018 By wpadmin Leave a Comment

Walk No 1/150 #Heathcote

Today I did my first walk for the ‘150 Walks in 2018 Challenge’, that I set for myself. I had an early start at work but finished by lunchtime so set off to walk in the Heathcote Graytown National Park. This walk started almost in the centre of Heathcote, but in no time at all, […]

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Less than two weeks to go!

May 15, 2014 By nextphaseinfitness Leave a Comment

Less than two weeks to go!

There are just 13 days now, until my adventure starts. My friend, Nadine and I fly out of Melbourne late on Wednesday, May 28, to Paris, where we will spend an idyllic 2 days until starting our 1000k Camino pilgrimmage walk across Spain. When our Paris sojourn comes to an end, we will be taking […]

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Coast trek guest post

March 17, 2014 By nextphaseinfitness 2 Comments

Two weeks ago my friends Jan and Cheryl competed in Sydney Coastrek Coastrek is an annual event of either 50 or 100k around the beautiful coastline of Sydney. The event supports the Fred Hollows Foundation, so is a fantastic cause. Jan and Cheryl chose to do the 50k event. I was really interested to follow […]

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Burke and Wills Trek

January 14, 2014 By nextphaseinfitness Leave a Comment

I love the idea of the Burke and Wills Trek that is being held for the first time in August of this year. It’s a trek of 330k over 12 days for participants in teams of four. The trek travels through south western Qld and South Australia to Birdsville, tracing the steps of the Burke […]

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Greatest Athlete Obstacle Challenge

June 5, 2013 By nextphaseinfitness Leave a Comment

Still looking for the next challenge. Need to get those goals set for the next 6 months. The Greatest Athlete Obstacle Challenge  looks interesting.

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