Next Phase In Fitness & Life

Over 60 and living my best life

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

“No-Chocolate”Update

March 30, 2020 By nextphaseinfitness 28 Comments

“No-Chocolate”Update

  Last year I made the decision to go ‘chocolate free’ until Christmas 2019. The reason for this drastic measure was that I had recognised that chocolate was becoming a crutch for me. I was eating chocolate in some form, every day. Because I was beating myself up about it, I really wasn’t enjoying it anymore, […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Sugar Free Recipe for Chocoholics like me

January 21, 2014 By nextphaseinfitness Leave a Comment

Sugar Free Recipe for Chocoholics like me

I have  had Sarah Wilson’s book,  I Quit Sugar   for a while now and have read it thoroughly and for a few weeks followed her no sugar program. Without a great deal of success, mainly because I’m a bit of a chocoholic. Today I made her Raspberry Ripple slice and it turns out to be […]

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,172 other subscribers

Categories

Archives

Kiva - loans that change lives
Australian Women Bloggers Directory by Blog Chicks

Tags

12wbt 150 Walks In Victoria April A-Z Challenge Axedale bendigo bushwalking Camino Camino de Santiago Central Victoria challenge Christmas Coastrek CoastrekMelbourne cycling exercise Fernwood Fitness Fitness For Seniors fitover60 fit over 60 foxy Friday photos goals gym Health healthy eating hiking history I quit Sugar life Maxine's Challenge Melbourne's Best Bush Bay & City Walks Melbourne Coastrek 2017 Michelle Bridges Next Phase In Fitness nutrition O'Keefe Rail Trail postaday running Spain strength training sugar free Victoria walking weight training

Connect with me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
  • About Camino de Santiago

Copyright © 2021 Next Phase In Fitness · Contact

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.