Next Phase In Fitness & Life

Over 60 and living my best life

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Merry Christmas and Happy Holidays

December 19, 2021 By nextphaseinfitness 12 Comments

I We had our family Christmas celebrations over the weekend at Myrtleford, a three hour drive from home, at the base of the Victorian Alps.  It was so good to get together, after not being able to do so all year, due to the pandemic. I wasn’t able to go to our Christmas weekend last […]

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Let’s Wave Goodbye to 2020

December 20, 2020 By nextphaseinfitness 21 Comments

I wonder what we would have been thinking last Christmas, had we known the challenges we would face in 2020. A pandemic? Surely not. Toilet paper wars? No way. And things just seemed to get worse as the year went on. School children had to learn from home. People had to work from home if […]

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Best Wishes for the Festive Season

December 22, 2019 By nextphaseinfitness 2 Comments

  This is my last post for 2019. It’s been a really busy year for me, both in work and in life. Our family Christmas was held last weekend and as usual, it was a three day celebration. This weekend celebration of Christmas and family, is my favourite weekend of the year. I love catching […]

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Memories of Christmas

December 19, 2018 By nextphaseinfitness 20 Comments

Recently , I posted What I love about Christmas in this over 60 stage of my life. Even though Christmas now has a different meaning to me than in my younger years, there is still much that I love about it. That post caused me to think about what I loved about Christmas as a […]

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Strategies To Avoid Sabotage at Christmas

December 12, 2018 By nextphaseinfitness 14 Comments

It’s that time of year again. The Christmas party season has well and truly arrived and Christmas Day will be here in just a few days. If you’re feeling like me, you’re probably starting to feel that all your good work during the year, in trying to make healthy food choices has well and truly […]

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My 5 Most Loved Christmas Songs

December 10, 2018 By nextphaseinfitness 4 Comments

Recently I wrote about The things I like and dislike about Christmas  On the ‘like’ list was Christmas songs. I thought I’d list a few of my favourites here.     How to Make Gravy – Paul Kelly     Last Christmas – Wham     So This Is Christmas – John Lennon     Snoopy’s Christmas     […]

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Christmas is fast approaching!

December 4, 2018 By nextphaseinfitness 17 Comments

Here we are in December, and once again, Christmas seems to have crept up on me. I have noticed this week, that the Christmas hype is building at work, and we are much busier. I don’t have huge amounts of shopping or preparation to to do these days, so my main aim is to stay […]

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Merry Xmas

December 24, 2014 By nextphaseinfitness Leave a Comment

Merry Xmas to all my family and friends. I really appreciate all the support you continually show me, by reading my blog. Please have fun but stay safe during the holiday period. 2015 will be a big year. Lots of goals to reach, so I’d love you to come back and read about my adventures […]

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