Next Phase In Fitness & Life

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2021 Year of Health – Fit February

February 7, 2021 By nextphaseinfitness 22 Comments

2021 Year of Health – Fit February

Looking Back to January  My theme for 2021 is #YearofHealth, and my plan is to have a theme of the month for each month of the year. January was Less Sugar. I’d say the less sugar plan worked well, overall. In the first few days, I had slight headaches, presumably through sugar withdrawal, but they […]

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