Next Phase In Fitness & Life

Over 60 and living my best life

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Baking in Isolation

May 5, 2020 By nextphaseinfitness 18 Comments

When I was still working, before going into isolation, I found myself being caught up  in the middle of toilet paper panic. I can remember when we first realised everyone was buying it and we couldn’t work out what was happening. The media hadn’t caught on yet.  It wasn’t long before panic took hold on […]

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Life in Lockdown #coronavirus

April 14, 2020 By nextphaseinfitness 24 Comments

I have been self isolating now for twelve days. For the first two weeks after the corona virus self isolating rules were introduced, I decided that I would keep working. Even though I’m in the high risk age group, and work in a high risk sector, coming into contact with many people every day, in […]

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