So here I am at Week 2 of Sarah Wilson’s I Quit Sugar program. I found Week 1 to be quite tough in some ways. I’m sure I was having withdrawals from sugar, which only goes to show how much I need to get this white poison out of my system. Today is Day 4 […]
How To Battle a Sugar Craving
Saw this recently and it rang a bell with me. For the past couple of weeks, I’ve been going through preparations to begin Sugar Free February on Feb 1. At the moment I’m reading up on the best way to go sugar free and be successful. More blogging to come on that soon. Also the […]
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Goals
Time to reset the goals, keeping the Camino de Santiago de Compostela Pilgrimage across Spain in mind. The main aim for the rest of 2012 is to get a really good walking base into the legs. Also need to get serious about strength training at gym, especially the legs. These goals are initial goals only. […]
