Day 1 12wbt Having signed up for Michelle Bridges 12WBT program which starts today, I decided to spend the weeks in the lead up to kick off day, concentrating on my fitness. My main aim has been to get some kilometres into my legs in readiness for hitting them hard, as I get my walking, […]
Time For A Challenge
Life is now getting back to nomal, post Covid, though not quite normal. This almost normality, once more gives me a feeling of control and possiblity. With that in mind, I have decided that it’s time for a new exercise challenge, and that challenge will be Michelle Bridge’s 12 Week Body Transformation. As I age, […]
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Two Fitness/Fundraising Challenges
As you know, I do love a fitness challenge, be it a gym challenge, walking, cycling or occasionally swimming. I have posted previously about my participation in Maxine’s Challenge in 2019. The things I love about a fitness challenge with an end time, are the goal setting, planning, preparation and scheduling. Of course, there is […]
