Next Phase In Fitness & Life

Over 60 and living my best life

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Hello America!

February 1, 2016 By nextphaseinfitness Leave a Comment

Hello America!

WE ARE IN AMERICA! We flew into LA yesterday and hired a car to drive to San Francisco. It was a bit stressful for Chris, driving on the wrong side of the road but we made it safe and sound. Even though we enjoyed it, we were quite pleased to hand the car over to […]

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Lysterfield Lake Walk

January 8, 2013 By nextphaseinfitness Leave a Comment

Lysterfield Lake Walk

About one week before Christmas, I met up at  Lysterfield Park with my gorgeous friends, Glynn, Di & Jan. This was our Christmas catch up. We all took healthy picnic food and started the day off with a walk around beautiful Lysterfield Lake. I had about a 3 hour drive to get there, and then […]

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