Next Phase In Fitness & Life

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Foxy Challenge: Week 6 Wrap

May 10, 2012 By nextphaseinfitness Leave a Comment

Here we are at week 6 already in Fernwood Gym’s Get Foxy 12 Week Challenge. The week 6 Challenge was using the leg curl machine, squat rack or smith machine and/or a barbell with weights.  How many squats in 1 minute? How many leg curls in one minute? And finally how many lunges in one […]

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