About two weeks before the end of 2020 I broke my arm, when I tripped over a log on the ground. In my mind it was an unavoidable accident, and because I fell hard, it didn’t surprise me that I broke bones. My doctor had other ideas, and felt that it was an accident that […]
2021 Year of Health – Fit February
Looking Back to January My theme for 2021 is #YearofHealth, and my plan is to have a theme of the month for each month of the year. January was Less Sugar. I’d say the less sugar plan worked well, overall. In the first few days, I had slight headaches, presumably through sugar withdrawal, but they […]
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Murray to Mountains Rail Trail
We made the decision to visit family at Myrtleford, last weekend. which is at the base of the Victorian High Country, and surrounded by mountains which are snow covered in winter. It’s a beautiful part of the world, about three hours drive by car from our house, that I never tire of visiting. We had […]
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2021 Year of Health – January
I posted last week about my Word Of The Year for 2021. The word I have chosen is Health, with the theme being #2021YearOfHealth. My plan is to have a monthly theme, in order to review, and reset, any bad habits, which may have crept in during 2020. My theme for January is Eat Less […]
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Word Of The Year 2021 #WOTY
As I write this post, on the first day of January, I am trying to put the challenges of 2020 out of my mind, and instead, think about the year ahead. At the moment, I’m finding that quite difficult, sitting here with it’s legacy, a badly broken left arm. One week before Christmas, I tripped […]
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Harcourt District Walk in Central Victoria
As I’ve said many times we are in self isolation for the duration of Covid-19, on doctors advice, due to a medical issue. Even with regional Victoria reducing restrictions recently, and starting to open up, we are only venturing out occasionally. Mostly it’s just for a trip to the supermarket. We have been walking each […]
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Camino de Santiago Virtual Challenge – Over Halfway There
Recently I posted about the Camino de Santiago Virtual Challenge 2020 that I had begun. I love a fitness challenge and this one called very loudly to me, as I was imagining that I would have the opportunity to re-live my real life pilgrimage walk of the Camino de Santiago. So far the virtual […]
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Excellence Series: Lisa Stephenson
The Excellence Series is another of Craig Harper’s amazing events. Due to the times we are living at the moment, the event is virtual. Having a virtual event is much more convenient for me, as I’m two and a half hours away from Melbourne where they are usually held. The Excellence Series is a series […]
