These days I don’t follow diets, but over the years, I’ve tried out lots of diets, many of them being weird or unusual, some being tougher than others to follow ,for more than a matter of weeks, or even days. Today I try to mainly eat healthy food, eat a variety of colours, and try […]
Eat Healthy for Life Days 5/6&7
I’ve been following Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life. Day 5 […]
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Eat Healthy for Life Days 3 & 4/7
I’ve been following Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life Day 3 […]
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Eat Healthy for Life Challenge Day 2/7
Today is Day 2 of Sue’s 7 Day Eat Healthy for Life challenge at her blog Sizzling Towards Sixty. This program is just a short reboot to kick off healthy eating habits for life. Most importantly, this is not a diet. Rather, it is a short one week plan to kick start healthy habits for life […]
