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Exercise and Extreme Heat

January 16, 2019 By nextphaseinfitness 14 Comments

Exercise and Extreme Heat

We’re Having a Heatwave We are having a very hot summer here in Central Victoria, with many days reaching temperatures over 40C. These days of extreme heat cause so much stress where I live, as we are in a very high bushfire danger area. I do worry about fires and our animals, on those days […]

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