Following is my monthly wrap up of things that made me smile during the month. Earlier in the year I made a commitment to myself to make a concerted effort to think about the great and positive things in my life, and in particular, those things that make me smile. These days, most of the […]
A Different Kind of Love
Valentine’s Day I hate to sound like a spoil sport, but I have no interest at all in Valentine’s Day. There are many reasons for this, that I won’t go in to here as that’s not the reason for this post. I do understand that some do love and look forward to Valentine’s Day, and […]
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End of a Decade: Looking Back
When I first started thinking about the decade coming to an end. My first thought was that it had been a quiet decade for me, with very little happening, and few changes to my life. But as I flipped through my diaries and online calendars, I realised that the decade was actually quite eventful. It […]
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2019 Year In Review
2019 Time for the annual Year in Review update. This year for me has mainly been focused on working, as I made myself available to work whatever hours I was asked. My employment is casual, so I’m able to work whenever I want really. I decided that as I love my job, I would just […]
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Change of Direction
You may have noticed that there has been a slight change to the name of this blog. This has come about because as my life has moved on in recent years. I don’t feel that Next Phase In Fitness describes my life exactly anymore. Recording fitness routines and goals as I have been doing since […]
