Next Phase In Fitness & Life

Over 60 and living my best life

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Run For Kids 2013

April 9, 2013 By nextphaseinfitness Leave a Comment

Run For Kids 2013

On Sunday March 24 2013, I lined up at the start line for the Herald Sun | CityLink Run for the Kids 2013 Due to the 100k walk training, I had no intention of running. This year it was to be Walk For The Kids for me and my friends.  The weather was perfect, and […]

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Walks update

January 5, 2013 By nextphaseinfitness Leave a Comment

On Friday 28 December, I met up with my gorgeous friend Tina and we walked over 22k along the St. Kilda foreshore. With an early start, we couldn’t have picked a worse day. We walked in heavy rain showers and into head winds. This weather was so unexpected that neither of us had coats or […]

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