Next Phase In Fitness & Life

Over 60 and living my best life

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67 Things About Me at 67

January 31, 2021 By nextphaseinfitness 25 Comments

67 Things About Me at 67

Koko Yesterday was my birthday! I don’t usually post anything very personal about myself or my family, but I thought that perhaps it’s now time for a sneak peek into me and my life. Family I’m one of three girls I have three children – Steven, Craig and Lisa My son Craig, died in a […]

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Quick Hometown Visit – Shepparton

January 17, 2021 By nextphaseinfitness 28 Comments

Quick Hometown Visit – Shepparton

A few days ago, we made a quick trip back to my hometown, Shepparton, to visit my mother and do a few jobs around the house for her.  I don’t go back there often, at the best of times, but this visit was the first since December 2019, due to the pandemic. I was born […]

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