I saw a link to this video on twitter about one person’s experience of the Camino de Santiago. It was the title, Camino de Santiago for Dummies that piqued my interest. Unfortunately I don’t know the name of this girl, but I’m looking forward to following her pilgrimmage and picking up tips from her along […]
Introducing my training buddy Nadine
Introducing Nadine, my good friend and training buddy for the 100kwalk from Melbourne to Sorrento coming up soon, and the Camino de Santiago de Compostela Pilgrimage trail across Spain which we have planned for 2014. That’s Nadine in the pink with me at 6am getting ready to take off on our hike of the Bellarine […]
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crunch time cookbooks
I can recommend these two books by Michelle Bridges. Lots of handy hints for healthy eating and also fitness tips and guidelines.
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Ouch
I saw this photo this week tweeted by Jane V. Blanchard, author of Women of the Way. It says it all really about the pounding the feet get while walking the Camino de Santiago de Compostela Pilgrimage trail across Spain
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Day 1 Sugar Free in February
February is here and that means Day 1 of going sugar free in February. This came about because friends were doing Feb Fast which really isn’t a challenge for me. But going sugar free is a huge challenge. I’ve done it before for Sugar Free September, but found it really really difficult. I didn’t do […]
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Today is my Birthday
Today is my birthday, and I’ve had a beautiful day. It was just the usual work day but with lots of magical moments. The first of these was seeing this gorgeous birthday cake and candles on my Heart Rate Monitor. I was expecting it from previous years, but it still made me smile, even when […]
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10 Fundamentals of Ghandi
I came across this image today at Explore Blog and thought it would possibly be of interest to anyone into health and fitness and living a better life generally. I’m constantly trying to be the best version of me that I can be, which some days is quite challenging. Following the fundamentals of Ghandi as […]
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How To Battle a Sugar Craving
Saw this recently and it rang a bell with me. For the past couple of weeks, I’ve been going through preparations to begin Sugar Free February on Feb 1. At the moment I’m reading up on the best way to go sugar free and be successful. More blogging to come on that soon. Also the […]
