So week 2 is done and so far I’m having no sugar cravings at all. I’m following Sarah Wilson’s 8 week I Quit Sugar program and doing exactly as she says. It’s a bit of an experiment, just for 8 weeks, in the hope that it will cure my ever increasing sugar addiction. secretly, I’m […]
I Quit Sugar Program
I have decided to take part in Sarah Wilson’s I Quit Sugar Program. This program runs for 8 weeks, and hopefully by the end, my sugar intake will be down to almost zero. Actually, by the end of the 8 weeks, I’m hoping to be feeling so great that I will be happy to make […]
I Quit Sugar Weeks 3 & 4
Week 3 was a bit of a failure for me. No sugar got to me and I caved. For 2 days I hit the sugar, of course berating myself continuously for being so weak. By the end of the week, I was back on track, even though my mind was still fragile. The Mantra for […]