Next Phase In Fitness & Life

Over 60 and living my best life

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Nourishing Body and Soul on the Camino de Santiago

June 14, 2021 By nextphaseinfitness 12 Comments

Nourishing Body and Soul on the Camino de Santiago

  At this time seven years ago, I was in Spain, tackling the beginning of my Camino de Santiago Pilgrimmage walk. I have mentioned my Camino, here on the blog on numerous occasions, but I haven’t really written in depth about it. Over the past few days, I’ve been having dreams about it and have […]

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Looking back to the Camino de Santiago day 24 – Santiago

June 25, 2019 By nextphaseinfitness 19 Comments

Looking back to the Camino de Santiago day 24 – Santiago

Memories of an Amazing Adventure This is the third in a short series about my experiences of the Camino de Santiago pilgrimage walk. In 2014, I turned 60, and to celebrate reaching this milestone, while still being fit and active, I decided that the Camino would be a perfect celebration for me. Much better than […]

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Looking Back to the Camino de Santiago Days 13-24

June 18, 2019 By nextphaseinfitness 16 Comments

Looking Back to the Camino de Santiago Days 13-24

Memories of an Amazing Adventure This is the second in a short series about my experiences of the Camino de Santiago pilgrimage walk. In 2014, I turned 60, and to celebrate reaching this milestone, while still being fit and active, I decided that the Camino would be a perfect celebration for me. Much better than […]

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Looking Back to the Camino de Santiago Days 1 – 12

June 12, 2019 By nextphaseinfitness 13 Comments

Looking Back to the Camino de Santiago Days 1 – 12

Memories of an Amazing Adventure This is the second in a short series about my experiences of the Camino de Santiago pilgrimage walk. In 2014, I turned 60, and to celebrate reaching this milestone, while still being fit and active, I decided that the Camino would be a perfect celebration for me. Much better than […]

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Looking Back to the Camino de Santiago

May 28, 2019 By nextphaseinfitness 10 Comments

Looking Back to the Camino de Santiago

Memories of an Amazing Adventure This is the first in a short series about my experiences of the Camino de Santiago pilgrimage walk. In 2014, I turned 60, and to celebrate reaching this milestone, while still being fit and active, I decided that the Camino would be a perfect celebration for me. Much better than […]

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Spanish Potato Tortilla

June 26, 2017 By wpadmin 4 Comments

Spanish Potato Tortilla

At this time three years ago, I was in Spain walking Camino de Santiago. So, I’ve found myself lately day dreaming about my experiences and wondering when and if I will ever get back there to do it all over again. Something I probably didn’t blog about at the time, because I was trying to […]

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Camino de Santiago – Memories of day 2 – 2014

June 1, 2016 By nextphaseinfitness 2 Comments

Camino de Santiago – Memories of day 2 – 2014

So another anniversary has rolled around. It is now two years since I started out on my hike of over 1000k, on The CAMINO DE SANTIAGO, starting in the south of France, crossing the Pyrenees mountain range, and across Spain to the coast. I’m still quite amazed that I did it without hiccup. There were […]

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Day 27 O’Cebreiro to Triacastela

June 29, 2014 By nextphaseinfitness Leave a Comment

Day 27 O’Cebreiro to Triacastela

The mountain was climbed yesterday but today it must be descended. You probably know by now that I really don’t like descents. I have very weak knees and unsure footing. But I have noticed since I began the Camino that my knees seem to be getting stronger. After quite a long descent of about 7k, […]

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