Recently, I posted about What’s ahead for me in 2019. As I wrote in that post, my big focus for 2019, is Maxine’s Challenge. So, what is Maxine’s Challenge? The Maxine’s Challenge is a 12 week on-line body transformation program that has helped thousands of people from around the country get in the best shape […]
Guest Post: Brenda Austin
Today I am so pleased to announced that Brenda Austin is my guest poster. I’ve been following Brenda on Facebook and Instagram for a while now. I first came across her in her role as Ambassador for Maxine’s Challenge. I find Brenda just so inspiring, as she is almost 70 years old, and still works […]
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Plaster is off
Finally, after more than three months, the plaster came off my arm, five days ago. It was such a relief to get it off, even though the arm felt very vulnerable without it. Gradually, each day, I’m getting more strength into my wrist, along with an increasing range of movement. I have been worried that it’s […]
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Home Gym Update
I’m loving the new Home Gym. Just thought I’d give an update as to how it’s going after a month of use. There has now been a rower added which is my favourite piece of equipment at the moment. Weekday mornings, see the alarm go off at 5.20am and I am off into the gym. […]
