I’m loving the new Home Gym. Just thought I’d give an update as to how it’s going after a month of use. There has now been a rower added which is my favourite piece of equipment at the moment. Weekday mornings, see the alarm go off at 5.20am and I am off into the gym. […]
Grit Strength: The lastest fitness trend from Les Mills. Very high intensity strength training. Looking forward to giving it a go.
Fernwood Get Foxy 12 Week Challenge Week 2: Managed to fit in 6 gym sessions which included cardio, weights, Weekly Foxy Challenge, Weekly Foxy Workout and one PT session with Angela. As usual, also a couple of bike rides, but unfortunately they don’t count for Foxy. My points this week totalled 460. This weeks Weekly […]