Next Phase In Fitness & Life

Over 60 and living my best life

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Melbourne Coastrek – Last word

June 6, 2017 By wpadmin Leave a Comment

Melbourne Coastrek – Last word

Sorry, if you’re reading this and you are tired of hearing about Melbourne Coastrek.  Yes, I know, it’s over, and time to move on to the next thing – whatever that is.  I promise this is the last word, but I just wanted to write a thank you post. Thank you so much to everyone […]

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Blind Trekkers – Very Inspiring

May 20, 2013 By nextphaseinfitness Leave a Comment

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Wild Women On Top

January 7, 2013 By nextphaseinfitness 2 Comments

Wild Women On Top is a Trek training group for women, specialising in adventure fitness programs that prepare women for trekking in the wilderness.  I was pointed in the direction of this website recently by my friend Glynn who is also committed to her health and fitness. Together and along with other friends, we have […]

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